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To sustain his energy, Phelps consumed roughly 10,000 calories a day, equivalent to 912 pizzas each year.
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He napped for three hours daily, adding up to 273 full days, not including his normal nightly sleep. That's the same as swimming the length of the Great Wall of China three times, Phelps points out. How did Michael Fred Phelps II go undefeated against the world's great swimmers in Beijing? For six years he trained with hardly a day's rest, swimming 60,000 meters per week, or 12,480 miles over the six-year span. Kids who dream of one day competing for a gold medal of their own will learn in these pages what it takes to have a shot at Olympic glory. Rex and Win 8 Gold Medals is a bit more than that, though it takes a close look at the level of sacrifice required to accomplish something unprecedented, as Michael Phelps did by winning eight gold medals in eight tries at the 2008 Beijing Olympics. How did Mi You might call this book a cash grab, and you wouldn't necessarily be wrong. You might call this book a cash grab, and you wouldn't necessarily be wrong.